HoopYogini™ is transformational fitness integrating hula hooping with hatha yoga and mindfulness meditation. All HoopYogini postures and moves can be linked into a flowing and meditative dance.
HoopYogini™ Activates Fun, Joy, Pleasure & Possibility!
What is HoopYogini™
What will I experience
Experience a full body workout that incorporates dynamic, calorie burning movement with traditional yoga stretches, restorative and detoxifying breath practices, inspirational language and meditation prompts that relax your mind and brings you into the present moment.
How is the hoop used
The adult size hula hoop is used both held in the hands as a balance, resistance and strength building tool, as well as, on the body as a calorie blasting, low to medium impact fitness practice that tones and massages the core.
"Almost every Wednesday without fail I attend Isamar's Hoop Yoga class at Sacred Brooklyn. This class is a unique, awesome way to get fit and feel great. The class feels magical because you begin to see positive changes body and spirit almost immediately. Hula Hooping allows you to improve your core, balance,strength and flexibility. Isamar is a patient, dedicated teacher that absolutely loves what she does and strives to make sure everyone in her class learns the different hooping techniques. She is very encouraging and make sure no student feels frustrated or left out."
Author, Coach & Creator of
HoopYogini™ and Bhakti Boogie®
"Isamar is full of fire, spice and everything nice. Her personality and embodiment are magnetic and classy. She exudes a powerful and positive energy in all her HoopYogini classes and offerings and she motivates through her own authenticity and realness."
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Available for Workshops, Pop-Ups, Festivals, Corporate Wellness and Youth Enrichment Programs.
Interested in HoopYogini™ Online Teacher Training?
A 200 hour certification journey that you complete at your own pace, as well as being the most thorough hula hoop yoga certification program available.